michael's mileage

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20092010
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Nov 11, 2009

Gender:

Male

Goal Type:

Marathon Finish

Short-Term Running Goals:

run salt lake marathon in april 2010

Personal:

The line it is drawn
The curse it is cast
The slow one now
Will later be fast

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 329.00
Hike Lifetime Miles: 50.50
Total Distance
3.50

1 bf on tm during break

2.5 bf on tm during lunch with .5 of that at 6 mp

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Total Distance
7.80

shp loop. slow recovery pace.

1 more bf on tm tm during break

2 more bf on ghetto tm during lunch

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Total Distance
0.00

well deserved day off

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Total Distance
11.30
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