michael's mileage

May 13, 2024

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20092010
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Member Since:

Nov 11, 2009

Gender:

Male

Goal Type:

Marathon Finish

Short-Term Running Goals:

run salt lake marathon in april 2010

Personal:

The line it is drawn
The curse it is cast
The slow one now
Will later be fast

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 329.00
Hike Lifetime Miles: 50.50
Tue, Feb 02, 2010
Total Distance
7.25

in 10:00 on TM during lunch @ 7 incline... I don't think the incline number is a % grade, I would guess a 7 is about 3.5% grade...

60 lunges with 25 lb weight

abs

6.25 in 46:00 (found my watch under the bed, yeah!) after work. up to sugarhouse park, outerloop, innerloop

finished rigging up the ski trailer for the yurt

Comments
From Huans32 on Wed, Feb 03, 2010 at 09:00:03 from 138.64.8.51

Awesome job on the run Mogli. Glad you had a good run at sugarhouse. That innerloop is quite alot of ups and downs. And you ran it very well. It will be great training for SLC marathon.

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