| Member Since: Nov 11, 2009 Gender: Male Goal Type: Marathon Finish Short-Term Running Goals: run salt lake marathon in april 2010 Personal: The line it is drawn
The curse it is cast
The slow one now
Will later be fast
Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Bike Lifetime Miles: | 329.00 | | Hike Lifetime Miles: | 50.50 |
|
| |
| Bike Miles: 174.00 | Hike Miles: 13.50 |
|
| | ride to work 26 mi | |
| | Add Comment |
| | ride to work 26 mi | |
| | Add Comment |
| | ride to work, up city creek to top, up to red butte. 40 mi? | |
| | Add Comment |
| | ride to work 26 mi | |
| | Add Comment |
| |
hike up goblers and raymond via bowman trail
7000 ft gain total, 8hrs. about 8-10 miles, ran half of that | |
| | Add Comment |
| |
1 barefoot on tm
2 @ lunch on tm. slow and sore... 10min/mi
| | Add Comment |
| |
1 barefoot on tm 2 @ lunch. less sore and less slow 9 min/mi | | Add Comment |
| |
on tm 8 min/mi
feeling better
1 more barefoot during break on tm | | Add Comment |
| | 6 am. up and around suagarhouse park | | Add Comment |
| |
am run up to 13th
after that a hike with the lady up to tuscarora and wolverine from catherine's pass | |
| | Add Comment |
| |
spent the night at albion basin with the fam. wonderful storm.
am run up from the campground to the top of the sugarloaf lift and over to the top of the collins lift back down via cecret lake.
rain and hail to make it interesting | | Add Comment |
| |
not feeling too bad after my first week back running
took avi out on the trail a bike up to picnic spot 25 in city creek and hung out at the hut. out for 5 hrs. she did amazing! | |
| | Add Comment |
| |
up to 13th in the lightning and hail... very invigorating
biked to work in the downpour. all my gear is wet... reminds me of eugene. | |
| | Add Comment |
| |
| Bike Miles: 174.00 | Hike Miles: 13.50 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|