| Member Since: Nov 11, 2009 Gender: Male Goal Type: Marathon Finish Short-Term Running Goals: run salt lake marathon in april 2010 Personal: The line it is drawn
The curse it is cast
The slow one now
Will later be fast
Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Bike Lifetime Miles: | 329.00 | | Hike Lifetime Miles: | 50.50 |
|
| |
| Hike Miles: 3.00 | Bike Miles: 52.00 |
|
| | sugarhouse park loop @ 6:15 | | Add Comment |
| | timpanogas cave... carried kids most of the time | |
| | Add Comment |
| | bf on tm @ work | | Add Comment |
| |
sugarhouse loop
2 more bf on tm @ work | | Add Comment |
| |
shp loop
1 bf on tm on break
1.5 bf on tm at lunch
ride to work and back | |
| | Add Comment |
| |
shp loop
1 bf on tm @ work | | Add Comment |
| |
shp loop
ride to work
1 more bf on tm @ work | |
| | Comments(1) |
| |
millcreek loop past dog lake, desolation, up to great western trail with crazy views of the uintas in the alpenglow and a big thundercloud above. 1 inch of new snow on the ground at the top. alta and brighton shrouded in storm clouds. sun went down fast and I had no headlamp so I used the force. no falls 2:20-ish | | Add Comment |
| | met the slc running co group for a shp loop de loop. pushed a good pace to keep up with rossy. not really sore at all... hmmm | | Add Comment |
| | well deserved day off | | Add Comment |
| |
shp loop. slow recovery pace.
1 more bf on tm tm during break
2 more bf on ghetto tm during lunch | | Add Comment |
| |
1 bf on tm during break
2.5 bf on tm during lunch with .5 of that at 6 mp | | Add Comment |
| |
| Hike Miles: 3.00 | Bike Miles: 52.00 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|