michael's mileage

Week starting Sep 26, 2010

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20092010
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Member Since:

Nov 11, 2009

Gender:

Male

Goal Type:

Marathon Finish

Short-Term Running Goals:

run salt lake marathon in april 2010

Personal:

The line it is drawn
The curse it is cast
The slow one now
Will later be fast

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 329.00
Hike Lifetime Miles: 50.50
Totals
Total Distance
21.20
Hike Miles: 3.00
Wed, Sep 29, 2010
Total Distance
6.00

sugarhouse loop @ 5:30. nice temps this morning.

1 more barefoot on tm and abs during break

weights at lunch

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Thu, Sep 30, 2010
Total Distance
10.50

1 barefoot on tm during break plus situps

2 more barefoot on tm @ lunch. 8 mp with a 1/4 @ 6 mp

up to liberty. 3 laps with joe and new team barnyard member ryan, then home. about 7.5

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Fri, Oct 01, 2010
Total Distance
4.70

sugarhouse park loop @ 6:15

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Sat, Oct 02, 2010
Total Distance
0.00

timpanogas cave... carried kids most of the time

Hike Miles: 3.00
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Totals
Total Distance
21.20
Hike Miles: 3.00
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